As with most everything I do, things start off with a bang.. then quickly fizzles out! I am referring now to my blogging efforts. I owe this to myself... to remind myself of my daily commitment to get that white poison out of my body!!! I honestly view my relationship with flour, wheat, sugar, fried foods, and all pastries as an addiction that's as hard to break as any drug. I also believe that it will kill me! It affects my physical and psychological health. And as much as I know this with every fiber of my being, I continue to indulge. It has to be an addiction; an illness!
As I continue with my efforts to de-carb, I am very very tired. That having been said, I had a great weekend, spending it with people who make me feel good. I went for breakfast yesterday and had my favorite; north end skillet at Sals, minus the perogy and potatoes. Kielbasa, eggs and onions, smothered with cheese. You might ask how this could possibly be healthy. Well, when your body is relying on fat instead of glucose for energy, it is merely fuel. Today, I had a generous serving of assorted sashimi for lunch. Love my raw fish. And for dinner, I made chicken and zucchini in my Nu Wave. So I am feeling quite satiated. I am down 3 pounds. My daughter surprised me with a sleep-over.... and I couldn't ask for a perfect end to an already lovely day:) To be continued...
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